Depression is one of the most common mental health challenges in the modern world, affecting millions of people globally. While psychological counseling and medical treatment are primary methods of managing depression, many individuals also turn to astrology for emotional insight, clarity, and healing.

Astrology provides a deeper understanding of the cosmic and karmic reasons behind mental disturbances. By analyzing the birth chart, astrologers can pinpoint the planetary influences that contribute to anxiety, mood swings, low energy, and long-term sadness.

Key Astrological Indicators of Depression:

• The Moon, which governs the mind and emotions, when afflicted by malefic planets like Saturn, Rahu, or Ketu, can create emotional turbulence.
• The 4th house, which signifies inner peace and emotional security, if affected negatively, may lead to a disturbed emotional state.
• The 5th house, associated with creativity and joy, when blocked, can cause a lack of interest in life.
• The 12th house, associated with isolation, hospitals, and self-undoing, when overly dominant, may lead to escapist tendencies.

Role of Planetary Transits and Dasha: Long-running planetary periods (Dashas) of malefic planets can trigger depressive phases. Transits of Saturn over natal Moon (Sade Sati), or Ketu in the 4th or 12th house, are often linked to episodes of anxiety and depression.

Astrological Remedies for Depression:

• Chanting specific mantras like the Mahamrityunjaya Mantra for mental strength
• Wearing gemstones such as Pearl for Moon, or Blue Sapphire for Saturn, depending on suitability
• Practicing spiritual disciplines during affected periods
• Strengthening the Moon by fasting on Mondays and offering milk or white foods

Astrology doesn’t replace medical advice but complements it by providing emotional understanding and spiritual support. With consistent remedies, self-care, and astrological insight, one can gradually emerge from darkness into light.